Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.  In this demanding world, where responsibility to career, family, and friends can often trump self-care, working to balance the needs of the mind, physical, spiritual and emotional self can often feel impossible. 

As a relational therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. 

I also believe that establishing a good working relationship with my client is essential.  I will support and challenge you to address your psychological issues, such as depression, identity conflicts, anxiety, relationship problems and addictions.  In order to facilitate a meaningful change, I work by guiding an examination of your history, current difficulties and interpersonal dynamics. 

 If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Seeking help can often feel risky, as you are sharing your inner most thoughts, feelings and struggles.  I work to be aware of this dilemma and take care to establish a safe and collaborative therapeutic environment.

 Please call or email me for a consultation today.  
You can also visit my profile on Psychology Today http://therapists.psychologytoday.com/rms/56798